Sun, Oct 04
|John C. Campbell Folk School
Nourishing Traditions: Healthy Cooking from Whole Foods
Discover the art and science of cooking whole foods for optimal health and wellbeing. Recreate traditional, healing recipes that have nourished our families for generations using carefully sourced, nutrient-dense ingredients such as locally grown fruits and vegetables and traditional wild foods.
Time & Location
Oct 04, 2020, 7:00 PM – Oct 10, 2020, 7:00 AM
John C. Campbell Folk School, 1 Folk School Rd, Brasstown, NC 28902, USA
About the Event
Discover the art and science of cooking whole foods for optimal health and wellbeing. Gain confidence utilizing carefully sourced, nutrient-dense ingredients such as locally grown fruits and vegetables, traditional wild foods, healthy fats, and pre- and probiotic foods. Explore the traditional, healing recipes that have nourished our families for generations including sauerkraut, kefir, kombucha, sourdough, bone broth, stocks, and more.